Training plans are customized in respect of personal objectives such as fitness and weight goals , current fitness level, races, age group, etc. For a consultation contact Frank at franksmuts@mweb.co.za or on 082 6035363.
Brad Edwards and Nicolette Griffioen claimed gold at the first XTERRA race of the season, the Fedhealth XTERRA Buffelspoort in the North West Province on Saturday, 21 January 2017. The Fedhealth XTERRA Buffelspoort pitted athletes […]
One lucky 2017 Fedhealth XTERRA entrant will stand the chance to win an exciting trip to the idyllic Reunion Island complements of Fedhealth, the Title Sponsor of the world’s largest XTERRA. “Fedhealth is all about […]
EverFit offers triathlon and multisport coaching for Ironman 70.3, Olympic distance, Xterra and all other formats of road and off-road triathlon. This includes: An individualized training program, prepared and logged with world leading Training Peaks […]