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Ironman
Contact Frank at 0826035363 or on franksmuts@mweb.co.za for your personalized Ironman training plan.
Popular Articles
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The Cochoqua 3 Day Trail Race, 23-25 September, Boschendal – Trail runner’s dream come true.
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The Zone3 Vanquish – Richard Murray’s weapon of choice – let’s have a look.
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Ironman 70.3 World Champs – Complete bike transport – R800 – CT-PE and back
Random Articles
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FNB Joburg 10K CITYRUN set to take the streets of Jozi by storm
Just under 11 000 runners of all fitness levels will line up in Simmonds Street in front of FNB Bank City on Saturday, 24 September 2016 ready to explore their city at the inaugural FNB [...] -
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Plaatjies Defends Fairview Attakwas Trail Title in Sweltering Conditions
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Elite Riders Fired Up for the Momentum Health Attakwas Extreme, presented by Biogen