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Ironman
Contact Frank at 0826035363 or on franksmuts@mweb.co.za for your personalized Ironman training plan.
Popular Articles
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The Cochoqua 3 Day Trail Race, 23-25 September, Boschendal – Trail runner’s dream come true.
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The Zone3 Vanquish – Richard Murray’s weapon of choice – let’s have a look.
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Random Articles
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Boschendal Duo & Trail Challenge 23 July 2016 – exciting winter multisport & trail running
Boschendal Duo & Trail Challenge 23 July 2016 The 2nd and last Standard Bank Duo Challenge takes place on 23 July at the Boschendal Wine Estate. If you missed the first event at Banhoek, the [...] -
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