Everfit Multisport Coaching. Achieve peak fitness.

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EverFit offers triathlon and multisport coaching for Ironman 70.3, Olympic distance, Xterra and all other formats of road and off-road triathlon.

This includes:

  1. An individualized training program, prepared and logged with world leading Training Peaks triathlon software.
  2. Programs are adjusted regularly according to daily feedback. Fitness, fatique and form are tracked scientifically for best results.
  3. Advice on all aspects of triathlon including gear, race planning, tapering & race execution.
  4. Post race analysis

Coaching Disciplines.

Ironman, Ironman 70.3, Olympic/sprint distance triathlon, Xterra and all other formats of off-road triathlon. All formats of duathlons.

Fees.

R750 per month.

  1. Weekly fully personalised training plan.
  2. Limited calls, e-mail and Whatsapp communication.
  3. Bi-weekly adjustments to your program if necessary, based on post-workout and e-mail feedback.
  4. Advice on race planning, tapering & race execution.

R1000 per month.

  1. Weekly fully personalised training plan.
  2. Unlimited calls, e-mail and Whatsapp communication.
  3. Daily adjustments if necessary, to your program based on post-workout and e-mail feedback.
  4. Advice on race planning, tapering & race execution.

Compulsary gear.

  1. A GPS sports multisport watch, with uploads of completed training sessions
  2. A heart rate monitor
  3. Swimming gear
  4. Running gear
  5. Cycling gear

Personal training sessions can be arranged at R250 per hour, location dependant.

If you want to enjoy the benefits of EverFit coaching, complete the questionnaire below –

 

About Frank Smuts 184 Articles
“The greatest moments happen when you step out of your comfort zone.”

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