Olympic Distance Simulation Workouts

 

IMG_5004

Olympic distance simulation workouts and big days provide practice with race execution, offer fitness benefits and give you a very good idea of just how ready you are for race day

Here are a few olympic distance simulation workouts that will let you practice race specificity so you can gauge your race-day readiness or tweak your training plan accordingly:

 

https://www.trainingpeaks.com/blog/3-olympic-distance-simulation-workouts-for-race-readiness

Be the first to comment

Leave a Reply

Your email address will not be published.


*