Run Better… by Swimming

October 28, 2016

With Summer well on its way and many runners already stepping up their mileage to prepare for the peak running months in the lead-up to Two Oceans or Comrades, it is also an ideal time […]

XTERRA Trail Run entries now open

October 27, 2016

Entries are now open for the 2017 XTERRA Trail Run. Incorporating the trail run routes of South Africa’s premier off-road triathlon, the Fedhealth XTERRA, the XTERRA Trail Run will kick off at the Buffelspoort Dam […]

FNB W2W announces Stage Three route

October 24, 2016

The action of the 2016 FNB Wines2Whales (W2W) Mountain Bike (MTB) Events will close off with a third and final stage that will start at the Oak Valley Wine Estate (Elgin-Grabouw), take mountain bikers on […]