The emergence of power meters for running

December 11, 2016

Up until recently, the only way running power has been measured has been via a laboratory setting using ground impact force plates. There’s now a new performance measurement tool for runners on the market, and […]

Essential guide to running with a backpack

December 7, 2016

Trail running has some unique gear requirements. Carrying life’s essentials on your back will be both liberating and physically challenging but below you can find some guidelines on what to look out for to make […]

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