Hips don’t lie…

 

 

 

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The right running form will do wonders for your efficiency, speed and injury prevention.

Here Jo Pavey, 10,000m runner,  provides her top running-form tip that you can benefit from today:

 

 

http://www.runnersworld.co.uk/training/whats-jo-paveys-top-tip-for-good-running-form/15195.html?utm_source=crm&utm_medium=email&utm_campaign=RNW_N_20161122_RWLATEST&utm_content=na&utm_term=na

 

 

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