Relighting the Fire

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Returning to endurance sport after a long break may seem daunting, but it’s a common scenario that can be easily done with a little planning and the right attitude

Whether you’ve started your 2017 training or not, these strategies will help in relighting the fire:

 

 

http://home.trainingpeaks.com/blog/article/relighting-the-fire-how-to-get-started-following-a-break-from-endurance-sport

 

 

 

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