Come the end of the year and there’s usually a mad rush.
Busy, busy, busy but there should always be time to train.
In between the office parties, closing up for the holidays, braai’s and T-shirt tans, determination and commitment to your goal should not take a back seat.
Read below on how you can manage your training over the next 2 months when it all gets a little chaotic:
http://www.modernathlete.co.za/stories/theres-always-time2097
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